David Ferrier 20:00 row
3,938
Meters
20:00.0
Time
2:32.3
Pace
213
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
June 21, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,938 | 2:32.3 | 99 | 640 | 20 | 99 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 19 | 89 |
| 8:00.0 | 796 | 2:30.7 | 102 | 651 | 21 | 101 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 20 | 102 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 21 | 104 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 21 | 107 |
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Workout Graph
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