David Ferrier v10:00/1:00r...11 row
13,834
Meters
1:01:00.0
Time
2:12.2
Pace
832
Calories
129
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,040 |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 133 |
April 24, 2022 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:00.0 | 13,834 | 2:12.2 | 151 | 820 | 22 | 129 | |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 23 | 123 | |
| r: 1:00 | 21 | ||||||
| 9:00.0 | 2,052 | 2:11.5 | 154 | 828 | 21 | 129 | |
| r: 1:00 | 11 | ||||||
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 20 | 127 | |
| r: 1:00 | 19 | ||||||
| 7:00.0 | 1,591 | 2:11.9 | 152 | 823 | 21 | 124 | |
| r: 1:00 | 21 | ||||||
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 130 | |
| r: 1:00 | 19 | ||||||
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 121 | |
| r: 1:00 | 19 | ||||||
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 129 | |
| r: 1:00 | 15 | ||||||
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 22 | 128 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 26 | 135 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 139 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 134 | |
| r: 1:00 | 23 | ||||||
| r206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.