David Ferrier 7500m row
7,500
Meters
38:08.2
Time
2:32.5
Pace
404
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 133 |
January 07, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.2 | 7,500 | 2:32.5 | 99 | 639 | 404 | 25 | 102 |
| 7:45.7 | 1,500 | 2:35.2 | 94 | 622 | 80 | 26 | 98 |
| 7:36.2 | 3,000 | 2:32.0 | 100 | 642 | 81 | 26 | 103 |
| 7:35.9 | 4,500 | 2:31.9 | 100 | 643 | 81 | 26 | 103 |
| 7:35.0 | 6,000 | 2:31.6 | 100 | 645 | 81 | 25 | 105 |
| 7:35.3 | 7,500 | 2:31.7 | 100 | 644 | 81 | 25 | 103 |
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Workout Graph
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