David Ferrier 1:00:07 row
12,019
Meters
1:00:07.5
Time
2:30.0
Pace
654
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 126 |
October 16, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,019 | 2:30.0 | 104 | 656 | 654 | 18 | 110 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 | 93 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 | 99 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 16 | 100 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 | 101 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 16 | 103 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 | 107 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 | 112 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 | 115 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 115 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 | 120 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 | 123 |
| 1:00:07.5 | 1,124 | 2:16.7 | 137 | 770 | 67 | 21 | 138 |
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Workout Graph
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