David Ferrier 46:21 row
8,519
Meters
46:21.3
Time
2:43.2
Pace
440
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 129 |
October 04, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.3 | 8,519 | 2:43.2 | 80 | 576 | 440 | 22 | 90 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 | 90 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 91 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 89 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 | 92 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 | 91 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 | 89 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 | 90 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 90 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 | 92 |
| 46:21.3 | 247 | 2:44.5 | 79 | 570 | 12 | 21 | 90 |
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Workout Graph
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