David Ferrier 1:00:06 row
10,237
Meters
1:00:06.9
Time
2:56.1
Pace
515
Calories
84
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 126 |
September 27, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,237 | 2:56.1 | 64 | 520 | 21 | 84 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 85 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 22 | 85 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 23 | 88 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 23 | 83 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 85 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 23 | 86 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 22 | 83 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 22 | 86 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 86 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 85 |
| 55:00.0 | 845 | 2:57.5 | 63 | 515 | 21 | 84 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 80 |
| 1:00:06.9 | 13 | 4:25.3 | 19 | 364 | 79 |
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Workout Graph
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