David Ferrier 53:28 row
10,114
Meters
53:28.9
Time
2:38.6
Pace
531
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 891 |
| Drag Factor | 126 |
September 26, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:28.9 | 10,114 | 2:38.6 | 88 | 601 | 531 | 16 | 96 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 | 91 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 | 93 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 17 | 93 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 16 | 94 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 16 | 98 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 16 | 96 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 16 | 95 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 15 | 95 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 16 | 97 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 15 | 106 |
| 53:28.9 | 674 | 2:34.9 | 94 | 623 | 36 | 15 | 102 |
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Workout Graph
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