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David Ferrier v5:36/1:23r...11 row

5,647

Meters

25:37.8

Time

2:16.1

Pace

411

Calories

111

Heart Rate

Rest Distance2,132
Rest Time17:35.6
Overall Distance7,779
Overall Time43:13.4
Average Watts139
Calories Per Hour777
Stroke Rate23
Stroke Count934
Drag Factor132

August 07, 2021 16:50:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

10 X 2MIN - 29 NOV 20

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:37.8 5,647 2:16.1 139 777 23 111
5:36.9 897 3:07.7 53 481 18 91
r: 1:23 120
2:00.3 465 2:09.3 162 856 24 113
r: 1:30 232
2:00.2 466 2:08.9 163 861 24 120
r: 1:30 209
2:00.0 470 2:07.6 168 878 26 125
r: 1:31 228
2:00.1 462 2:09.9 159 848 26 124
r: 1:31 199
2:00.0 479 2:05.2 178 912 28 131
r: 1:31 205
1:59.9 477 2:05.6 176 906 28 134
r: 1:31 202
2:00.1 485 2:03.8 184 934 30 137
r: 1:32 199
2:00.0 479 2:05.2 178 912 30 139
r: 1:31 179
1:59.9 481 2:04.6 181 922 32 141
r: 1:30 187
1:59.9 487 2:03.1 188 945 32 143
r: 2:29 172
r2,132

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