David Ferrier 15000m row
15,000
Meters
1:16:43.9
Time
2:33.4
Pace
807
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
February 18, 2018 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:43.9 | 15,000 | 2:33.4 | 97 | 633 | 807 | 27 | 115 |
| 15:13.8 | 3,000 | 2:32.3 | 99 | 640 | 162 | 27 | 113 |
| 15:18.4 | 6,000 | 2:33.0 | 98 | 635 | 162 | 27 | 115 |
| 15:23.4 | 9,000 | 2:33.9 | 96 | 630 | 161 | 27 | 116 |
| 15:22.3 | 12,000 | 2:33.7 | 96 | 631 | 161 | 27 | 114 |
| 15:26.0 | 15,000 | 2:34.3 | 95 | 627 | 161 | 27 | 117 |