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David Ferrier 10000m row

10,000

Meters

49:29.6

Time

2:28.4

Pace

550

Calories

107

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate26

February 28, 2018 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.6 10,000 2:28.4 107 667 26 107
1:57.7 384 2:33.2 97 634 27 94
1:56.3 768 2:31.4 101 646 27 98
1:55.6 1,152 2:30.5 103 653 25 99
1:55.7 1,536 2:30.6 102 652 25 102
1:54.0 1,920 2:28.4 107 668 25 104
1:54.4 2,304 2:28.9 106 664 26 105
1:50.8 2,688 2:24.2 117 701 25 107
1:50.9 3,072 2:24.4 116 700 25 109
1:53.1 3,456 2:27.2 110 677 25 110
1:52.8 3,840 2:26.8 110 680 26 110
1:52.7 4,224 2:26.7 111 681 26 110
1:53.5 4,608 2:27.7 108 673 25 109
1:53.8 4,992 2:28.1 108 670 26 109
1:54.4 5,376 2:28.9 106 664 26 108
1:54.0 5,760 2:28.4 107 668 26 110
1:54.3 6,144 2:28.8 106 665 26 108
1:54.3 6,528 2:28.8 106 665 25 113
1:55.5 6,912 2:30.3 103 654 26 111
1:54.4 7,296 2:28.9 106 664 26 114
1:54.2 7,680 2:28.6 106 666 26 112
1:54.5 8,064 2:29.0 106 663 27 112
1:54.4 8,448 2:28.9 106 664 27 111
1:54.6 8,832 2:29.2 105 662 26 110
1:53.7 9,216 2:28.0 108 671 25 112
1:53.5 9,600 2:27.7 108 673 25 112
1:52.9 9,984 2:27.0 110 679 26 113
0:04.7 10,000 2:26.8 110 680 26 113

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Workout Graph

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