David Ferrier 7500m row
7,500
Meters
39:34.1
Time
2:38.2
Pace
401
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 127 |
January 24, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.1 | 7,500 | 2:38.2 | 88 | 603 | 401 | 20 | 96 |
| 7:58.3 | 1,500 | 2:39.4 | 86 | 597 | 80 | 20 | 93 |
| 7:52.4 | 3,000 | 2:37.4 | 90 | 608 | 80 | 20 | 95 |
| 7:55.1 | 4,500 | 2:38.3 | 88 | 603 | 80 | 21 | 95 |
| 7:59.6 | 6,000 | 2:39.8 | 86 | 594 | 80 | 20 | 97 |
| 7:48.6 | 7,500 | 2:36.2 | 92 | 616 | 81 | 21 | 103 |
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Workout Graph
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