Sign Up

Michael A v0:45/0:45r...20 row

3,809

Meters

15:00.0

Time

1:58.1

Pace

243

Calories

Rest Distance2,807
Rest Time15:00.0
Overall Distance6,616
Overall Time30:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate31
Stroke Count461
Drag Factor129

February 13, 2024 09:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,809 1:58.1 212 1030 31
0:45.0 192 1:57.1 217 1048 32
r: 0:45 149
0:45.0 188 1:59.6 204 1002 31
r: 0:45 148
0:45.0 188 1:59.6 204 1002 31
r: 0:45 149
0:45.0 189 1:59.0 207 1013 31
r: 0:45 146
0:45.0 191 1:57.8 214 1036 31
r: 0:45 145
0:45.0 191 1:57.8 214 1036 31
r: 0:45 144
0:45.0 190 1:58.4 211 1025 31
r: 0:45 144
0:45.0 192 1:57.1 217 1048 31
r: 0:45 139
0:45.0 191 1:57.8 214 1036 31
r: 0:45 142
0:45.0 190 1:58.4 211 1025 31
r: 0:45 139
0:45.0 191 1:57.8 214 1036 31
r: 0:45 138
0:45.0 191 1:57.8 214 1036 31
r: 0:45 138
0:45.0 191 1:57.8 214 1036 31
r: 0:45 137
0:45.0 190 1:58.4 211 1025 31
r: 0:45 137
0:45.0 192 1:57.1 217 1048 31
r: 0:45 132
0:45.0 191 1:57.8 214 1036 31
r: 0:45 136
0:45.0 188 1:59.6 204 1002 31
r: 0:45 136
0:45.0 191 1:57.8 214 1036 31
r: 0:45 136
0:45.0 190 1:58.4 211 1025 31
r: 0:45 133
0:45.0 191 1:57.8 214 1036 31
r: 0:45 139
r2,807

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.