Michael A 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 130 |
September 26, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 28 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 28 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 28 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 28 |
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Workout Graph
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