Michael A 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 131 |
July 25, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 27 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 27 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 26 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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