Michael A 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 136 |
March 18, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 27 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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