Michael A 30:00 row
6,955
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 139 |
November 15, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,955 | 2:09.4 | 162 | 855 | 26 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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