Michael A 30:00 row
6,983
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 134 |
September 05, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,983 | 2:08.8 | 163 | 862 | 26 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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