Michael A 30:00 row
6,970
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 137 |
July 23, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 26 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 |
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Workout Graph
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