Michael A 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 137 |
July 21, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 26 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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