Michael A 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 136 |
June 04, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 25 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
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Workout Graph
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