Michael A 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 130 |
May 23, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 25 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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