Michael A 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 133 |
May 19, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 24 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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