Michael A 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 138 |
April 28, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 23 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 23 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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