Michael A 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 141 |
April 23, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 23 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 22 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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