Michael A 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 140 |
April 07, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 24 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 24 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 23 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 23 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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