Michael A 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 142 |
February 24, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 23 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 22 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 23 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 |
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Workout Graph
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