Michael A 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 121 |
August 08, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 24 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 23 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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