Michael A 5000m row
5,000
Meters
23:24.9
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 122 |
February 21, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,000 | 2:20.4 | 126 | 734 | 23 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 24 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 23 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 23 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 23 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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