Michael A 5000m row
5,000
Meters
23:25.8
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 122 |
February 16, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.8 | 5,000 | 2:20.5 | 126 | 733 | 24 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 25 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 24 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 23 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 24 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 24 |
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Workout Graph
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