Michael A 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 123 |
February 15, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 23 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 24 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 23 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 23 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 23 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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