Michael A 5000m row
5,000
Meters
23:40.0
Time
2:22.0
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 106 |
February 12, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.0 | 5,000 | 2:22.0 | 122 | 720 | 24 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 26 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 24 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 23 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 23 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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