Michael A 5000m row
5,000
Meters
23:57.9
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 107 |
February 06, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.9 | 5,000 | 2:23.7 | 118 | 705 | 25 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 26 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 25 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 24 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 24 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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