Michael A 5000m row
5,000
Meters
23:34.1
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 106 |
February 05, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,000 | 2:21.4 | 124 | 725 | 25 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 25 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 24 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 24 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 25 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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