Michael A 5000m row
5,000
Meters
24:35.6
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 104 |
February 03, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.6 | 5,000 | 2:27.5 | 109 | 674 | 24 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 25 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 673 | 24 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 23 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 23 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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