Erik Frahm
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/27/18 | 5000m | 21:15.6 | 2:07.5 | SkiErg | View workout | |
01/14/18 | 1000m | 3:52.1 | 1:56.0 | SkiErg | View workout | |
12/02/17 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
11/24/17 | 0:37 | 78m | 4:02.9 | RowErg | View workout | |
11/24/17 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
11/15/17 | 2:10 | 513m | 2:06.9 | RowErg | View workout | |
11/15/17 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
11/14/17 | 5000m | 19:27.9 | 1:56.7 | RowErg | View workout | |
11/02/17 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
11/02/17 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
11/02/17 | 0:28 | 83m | 2:50.4 | RowErg | View workout | |
10/16/17 | 8:14 | 2,039m | 2:01.1 | RowErg | View workout | |
10/15/17 | 1x500m/1:00r | 1:40.3 | 1:40.3 | RowErg | View workout | |
10/14/17 | 2000m | 7:40.9 | 1:55.2 | RowErg | View workout | |
10/13/17 | 5000m | 21:28.0 | 2:08.8 | RowErg | View workout | |
10/12/17 | 5000m | 21:03.4 | 2:06.3 | RowErg | View workout | |
10/11/17 | 5000m | 20:09.5 | 2:00.9 | RowErg | View workout | |
10/10/17 | 22:43 | 5,227m | 2:10.4 | RowErg | View workout | |
10/09/17 | 31:13 | 7,033m | 2:13.2 | RowErg | View workout | |
10/07/17 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
10/04/17 | 5000m | 20:06.1 | 2:00.6 | RowErg | View workout | |
09/30/17 | 42195m | 3:16:15.7 | 2:19.5 | RowErg | View workout | |
09/27/17 | 1:33:54 | 20,059m | 2:20.4 | RowErg | View workout | |
09/26/17 | 2000m | 7:41.5 | 1:55.3 | RowErg | View workout |