Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
44:46.9
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 77 |
| Revolution Count | 3471 |
| Power/kg | 1.35 |
| Drag Factor | 65 |
March 21, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:46.9 | 20,000 | 2:14.3 | 144 | 796 | 77 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 77 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 77 |
| 8:58.0 | 12,000 | 2:14.5 | 144 | 795 | 78 |
| 8:56.1 | 16,000 | 2:14.0 | 145 | 800 | 78 |
| 8:50.2 | 20,000 | 2:12.5 | 150 | 817 | 78 |
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Workout Graph
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