Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
49:55.3
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 69 |
| Revolution Count | 3478 |
| Power/kg | 0.97 |
| Drag Factor | 65 |
March 18, 2025 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:55.3 | 20,000 | 2:29.7 | 104 | 658 | 69 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 624 | 67 |
| 10:09.2 | 8,000 | 2:32.3 | 99 | 640 | 69 |
| 9:59.7 | 12,000 | 2:29.9 | 104 | 657 | 70 |
| 9:46.7 | 16,000 | 2:26.6 | 111 | 681 | 71 |
| 9:40.3 | 20,000 | 2:25.0 | 115 | 694 | 72 |
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