Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
42:14.1
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 82 |
| Revolution Count | 3476 |
| Power/kg | 1.61 |
| Drag Factor | 65 |
March 17, 2025 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:14.1 | 20,000 | 2:06.7 | 172 | 892 | 82 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 79 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 82 |
| 8:33.3 | 12,000 | 2:08.3 | 166 | 870 | 81 |
| 8:34.9 | 16,000 | 2:08.7 | 164 | 864 | 81 |
| 7:52.0 | 20,000 | 1:58.0 | 213 | 1033 | 88 |
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Workout Graph
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