Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
44:48.3
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 77 |
| Revolution Count | 3479 |
| Power/kg | 1.35 |
| Drag Factor | 65 |
March 15, 2025 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:48.3 | 20,000 | 2:14.4 | 144 | 796 | 77 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 75 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 749 | 75 |
| 9:14.4 | 12,000 | 2:18.6 | 131 | 752 | 75 |
| 9:04.7 | 16,000 | 2:16.1 | 139 | 777 | 77 |
| 7:58.7 | 20,000 | 1:59.6 | 204 | 1002 | 87 |
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Workout Graph
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