Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
46:10.9
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 75 |
| Revolution Count | 3493 |
| Power/kg | 1.23 |
| Drag Factor | 65 |
March 14, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:10.9 | 20,000 | 2:18.5 | 132 | 752 | 75 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 75 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 75 |
| 9:11.4 | 12,000 | 2:17.8 | 134 | 759 | 76 |
| 9:11.5 | 16,000 | 2:17.8 | 134 | 759 | 76 |
| 9:06.6 | 20,000 | 2:16.6 | 137 | 772 | 76 |
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Workout Graph
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