Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
44:42.4
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 77 |
| Revolution Count | 3486 |
| Power/kg | 1.36 |
| Drag Factor | 64 |
March 08, 2025 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:42.4 | 20,000 | 2:14.1 | 145 | 799 | 77 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 77 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 78 |
| 9:02.7 | 12,000 | 2:15.6 | 140 | 782 | 77 |
| 8:53.6 | 16,000 | 2:13.4 | 147 | 807 | 78 |
| 8:48.7 | 20,000 | 2:12.1 | 152 | 821 | 79 |
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Workout Graph
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