Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
46:07.0
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 75 |
| Revolution Count | 3490 |
| Power/kg | 1.23 |
| Drag Factor | 64 |
March 04, 2025 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:07.0 | 20,000 | 2:18.3 | 132 | 754 | 75 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 76 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 764 | 76 |
| 9:19.9 | 12,000 | 2:19.9 | 128 | 739 | 75 |
| 9:16.9 | 16,000 | 2:19.2 | 130 | 746 | 75 |
| 9:06.6 | 20,000 | 2:16.6 | 137 | 772 | 77 |
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Workout Graph
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