Krzysztof Kaszubski 2x1253m/2:00r row
2,506
Meters
10:16.8
Time
2:03.0
Pace
161
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,577 |
| Overall Time | 14:16.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 101 |
March 02, 2025 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,506 | 2:03.0 | 188 | 946 | 22 | |
| 5:09.7 | 1,253 | 2:03.5 | 185 | 938 | 22 | |
| 5:07.1 | 1,253 | 2:02.5 | 190 | 954 | 22 | |
| r71 |
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Workout Graph
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