Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
44:17.9
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 78 |
| Revolution Count | 3486 |
| Power/kg | 1.39 |
| Drag Factor | 64 |
March 01, 2025 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:17.9 | 20,000 | 2:12.8 | 149 | 813 | 78 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 79 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 78 |
| 9:03.4 | 12,000 | 2:15.8 | 140 | 780 | 77 |
| 8:45.7 | 16,000 | 2:11.4 | 154 | 830 | 80 |
| 8:45.0 | 20,000 | 2:11.2 | 155 | 832 | 80 |
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