Krzysztof Kaszubski 47:05 BikeErg
21,379
Meters
47:05.9
Time
2:12.1
Pace
641
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 78 |
| Revolution Count | 3707 |
| Power/kg | 1.42 |
| Drag Factor | 65 |
January 13, 2025 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:05.9 | 21,379 | 2:12.1 | 152 | 821 | 78 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 74 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 78 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 78 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 78 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 847 | 80 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 80 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 79 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 80 |
| 45:00.0 | 2,331 | 2:08.7 | 164 | 865 | 80 |
| 47:05.9 | 980 | 2:08.4 | 165 | 868 | 83 |
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Workout Graph
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