Krzysztof Kaszubski 2x750m/3:00r row
1,500
Meters
5:32.2
Time
1:50.7
Pace
109
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,845 |
| Overall Time | 11:32.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 102 |
December 24, 2024 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,500 | 1:50.7 | 258 | 1187 | 27 | |
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 30 | |
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 25 | |
| r345 |
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Workout Graph
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