Krzysztof Kaszubski 10000m row
10,000
Meters
42:38.7
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 99 |
December 22, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.7 | 10,000 | 2:07.9 | 167 | 875 | 18 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 18 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 18 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 18 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 876 | 18 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 18 |
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Workout Graph
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