Krzysztof Kaszubski 30:00 BikeErg
14,119
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 82 |
| Revolution Count | 2479 |
| Power/kg | 1.58 |
| Drag Factor | 63 |
March 27, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,119 | 2:07.4 | 169 | 881 | 82 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 82 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 83 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 83 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 82 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 83 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 83 |
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Workout Graph
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