Krzysztof Kaszubski 47:16 BikeErg
21,575
Meters
47:16.8
Time
2:11.4
Pace
649
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 79 |
| Revolution Count | 3766 |
| Power/kg | 1.44 |
| Drag Factor | 64 |
March 24, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:16.8 | 21,575 | 2:11.4 | 154 | 829 | 79 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 78 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 79 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 834 | 80 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 81 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 839 | 80 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 80 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 80 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 79 |
| 45:00.0 | 2,317 | 2:09.4 | 161 | 854 | 81 |
| 47:16.8 | 1,031 | 2:12.6 | 150 | 815 | 79 |
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Workout Graph
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