Krzysztof Kaszubski 30:00 BikeErg
13,508
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Power/kg | 1.38 |
| Drag Factor | 93 |
August 21, 2022 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,508 | 2:13.2 | 148 | 809 | 69 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 763 | 68 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 68 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 69 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 69 |
| 25:00.0 | 2,284 | 2:11.3 | 154 | 831 | 70 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 |